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“ME Time?”

Posted by Dress for Success Midwest Professional Women's Group on July 25, 2010

Ladies when was the last time that you scheduled some “ME Time?”
Wait! Do you even know what “ME Time” is?
You can easily remember “ME Time” as Meaningful Enjoyment for yourself.
Have you pampered yourself lately? Well the time is NOW! Ladies, if we don’t take care of ourselves on a regular basis we may start to fall apart. Now others may not see it from the outside- but inside mentally, emotionally, and/or spiritually you may be withering away. Let’s all start today. If it’s 10 minutes a day or a couple of hours a week, it doesn’t matter how long you take or even what you do. The key is to purposefully schedule some “ME Time” to take care of yourself or else you won’t do it.
Women tend to put their own needs behind those of their family and friends. It is very fulfilling to be a giver, but simply don’t forget to give unto yourself. Your “ME Time” doesn’t even have to cost you any money, it may just give you some peace and relaxation. Get a manicure, go for a walk, read a book, meditate, even take a bubble bath, or start moving toward that dream that you put aside. So don’t wait another minute- grab your calendar and claim your “ME Time.” now!

* This article was featured in the January PWG Connection Newsletter distributed in St. Charles, St. Louis, and East St. Louis Areas through Connections to Success Midwest*

Inspirations from an Everyday Woman   by Jana Gamble Copyright © 2007


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